If you’ve ever experienced heartburn, you know how uncomfortable it can be. Fortunately, there are a few simple strategies that can help alleviate the pain and get rid of your heartburn quickly. In this blog post, we’ll look at some of the best ways to get rid of heartburn fast.
Take Antacid Medication as Needed
When it comes to relieving heartburn, antacid medications can be a real lifesaver. These medications work by neutralizing the stomach acid that causes the burning sensation. Common antacids like Gaviscon provide fast relief when taken as directed.
If your heartburn persists for more than two weeks, your doctor may advise you to take an antacid and an H2 receptor antagonist (H2RA) such as ranitidine or famotidine.
H2RAs are not as fast-acting as antacids, but their effects last longer. Please follow your doctor’s instructions to get the best results.
Chewing Gum to Increase Saliva Production
Chewing gum is an effective way to get heartburn relief, as it stimulates the production of saliva. Saliva helps to neutralize the acid that is causing heartburn and can reduce symptoms quickly.
Chewing gum also helps to reduce the amount of acid produced in the stomach which can help keep acid reflux at bay. Chewing cinnamon or fruit-flavored gum after a spicy meal is a great way to help reduce heartburn symptoms.
Remember that while chewing gum can provide relief from heartburn, it should not be used as a long-term solution.
Use Apple Cider Vinegar
It helps to reduce acid reflux and can be taken as needed. Additionally, apple cider vinegar can help to increase stomach acid which helps digest food more quickly and prevents the build-up of acid in the stomach.
To use apple cider vinegar for heartburn, mix between a teaspoon and a tablespoon of the vinegar into a glass of water and drink it before or after meals.
Drink Milk or Other Dairy Products
Drinking skimmed milk, or eating natural yogurt, can help relieve the symptoms of heartburn.
Milk creates a barrier between your stomach acid and the esophageal lining. The calcium present in milk can neutralize the acid and provide relief.
Additionally, milk is a natural source of probiotics which helps to keep the digestive system healthy. Drinking milk can give fast relief. Drinking a glass of cold or warm milk helps to reduce the burning sensation that comes with heartburn.
Try Baking Soda and Water
Baking soda and water is one such remedy that is both inexpensive and easy to use to relieve heartburn.
Baking soda is alkaline, which helps neutralize the acid in your stomach that can cause heartburn. Simply mix a teaspoon of baking soda with a glass of water and drink to help provide relief.
It’s important to remember that baking soda should be used only occasionally and on an as-needed basis. Long-term use of baking soda can have negative side effects, so it’s best to consult with your doctor to determine the best plan for long-term relief.
Conclusion
Heartburn is a common and uncomfortable symptom of acid reflux. Fortunately, there are effective ways to relieve and prevent heartburn symptoms.
Antacids can provide immediate relief as they reduce the amount of stomach acid present. Chewing gum, drinking watery foods, and taking apple cider vinegar can also be effective in alleviating heartburn symptoms.
Milk or other dairy products make a great home remedy to soothe heartburn pain and baking soda and water can provide relief as well. Ultimately, it is important to speak to your doctor if the symptoms of heartburn become concerning or frequent.
Read Also
- When Health Care Feels Personal Again — The Clinic Model That’s Making a Difference in Wilmington
When your doctor remembers your name, something shifts. Health care feels impersonal for many: crowded clinics, brief visits, and records that don’t connect people to consistent care. In Wilmington, community clinics pair patients with steady teams and shared records so appointments build on what came before. Those clinics are bringing physical and mental health into… Read more: When Health Care Feels Personal Again — The Clinic Model That’s Making a Difference in Wilmington - Cellular Tissue Allografts for Regenerative Healing SupportHave you ever wondered how the body can naturally restore damaged tissue and speed up recovery? Medical science has advanced to harness this remarkable ability through innovative biological therapies. Among these, cellular tissue allografts are emerging as a key method in regenerative healing. These grafts use naturally derived materials to promote repair at a cellular… Read more: Cellular Tissue Allografts for Regenerative Healing Support
- Balancing Mobility and Comfort with Chiropractic ScienceSetting the Stage for Spinal Wellness The spine is your structural command center. Without it, mobility collapses and comfort erodes one vertebra at a time. Modern work habits grind it down: hours hunched at a desk, eyes locked to screens, bodies repeating the same micro-movements until muscles rebel. This chronic strain bleeds into productivity, mood,… Read more: Balancing Mobility and Comfort with Chiropractic Science
- Discover Comfortable Assisted Living Options for SeniorsGrowing older brings changes, but it also opens doors to new beginnings. For many seniors, it’s a time to trade the stress of upkeep and isolation for peace, safety, and connection. Assisted living isn’t about giving up independence-it’s about gaining support that allows life to be enjoyed fully, without worry. Finding the right place means… Read more: Discover Comfortable Assisted Living Options for Seniors
- From Silence to Support: Mental Health in Older GenerationsDid you know that some adults aged 65 and older feel very sad or worried, just like younger people do? Many of them keep these feelings to themselves and don’t ask for help. This can make them feel even more alone. Sometimes, people are afraid to talk about mental health because they think others won’t… Read more: From Silence to Support: Mental Health in Older Generations
