Technology has radically changed the footballing landscape over the last decade. From the introduction of sophisticated data collection and analysis, to the implementation of Video Assistant Referees, the game is only just recognisable as the one we’ve always known and loved.
Of course, teams have also been able to leverage new technology to improve the performance of individual players. This means, among other things, giving them the support they need to safeguard their health. Even a minor injury might have a significant impact on a team’s on-field success, and this is another area where technology can play a significant supporting role. For example, players might use software to track their performance in training and on matchday, as well as things like diet and sleep patterns.
When to Rest a Player
Squad rotation is a fact of life for many clubs. With elite-level teams competing on several fronts throughout the season, it becomes necessary to protect certain valuable players by resting them. Determining when a player might need rest can be difficult, however.
By tracking player movement and fitness over time, physios can collect the data they need to make an informed decision on a particular player. For example, they might observe a sudden drop-off in stamina that might indicate that a player is at risk.
Prevention and Recovery
Through a combination of strength training, conditioning, and recuperative downtime, players can manage the risk over a season. But these measures will never be enough to reduce the risk to zero. Fortunately, technology can play a major role in getting players back to full fitness.
When a major talent like Virgil Van Dijk picks up a serious injury, the road to recovery can be long and potentially stressful. Players of this stature are major assets for the clubs involved, and often represent major investments. Being able to monitor the progress of the recovery through the right technology makes an enormous difference to the ultimate outcome of that recovery.
The Right Machines
Modern athletes have access to a variety of low-impact fitness machines, which are perfect for rehabilitation. You might, for example, see a footballer running on a treadmill while being suspended by a weight-absorbing cushion, which allows them to build fitness without putting recovering joints under unnecessary stress. In this way, the risk of a setback can be greatly reduced.
Read Also
- How Developments in Technology Can Improve the Lives of People with AutismIt’s easy to focus on the negatives of the modern world, especially as far as modern technology often looks to change what you’re familiar with, but it’s also valuable to recognize the swathe of improvements that these developments bring. In particular, people who have conditions like autism might find that there are more options and… Read more: How Developments in Technology Can Improve the Lives of People with Autism
- Advancements in Orthopedic Treatments: A Leap ForwardThe field of healthcare is constantly evolving and orthopedic treatments are at the forefront of this change, moving in the direction of more innovative and less invasive options. The center of this shift is the emergence of orthobiologics, a promising approach for individuals suffering from orthopedic injuries. Differing from conventional methods, which often involve surgery… Read more: Advancements in Orthopedic Treatments: A Leap Forward
- Empowering Fitness Journeys: A Deep Dive Into 3D Body Scanner TechnologyTechnology is transforming our approach to comprehending our bodies. One notable breakthrough is the 3D body scanner. This technology is changing the game by reinventing how people achieve their fitness objectives. In this post, we’ll look at the practical uses of 3D body scanning, the benefits it provides, and its role in encouraging healthier living.… Read more: Empowering Fitness Journeys: A Deep Dive Into 3D Body Scanner Technology
- How Technology Is Changing the Role of a Patient Care AssistantToday, tech gadgets aren’t just for gamers and IT pros! They’re also changing the game for a patient care assistant (PCA). Imagine wearing smart glasses that remind you of a patient’s needs or using apps that make paperwork a breeze. It’s not just cool; it’s making the important job of caring for others easier and… Read more: How Technology Is Changing the Role of a Patient Care Assistant
- The Latest Advances in Eye Health TechnologyIn the ever-evolving field of medical technology, advancements in eye health have opened new horizons for diagnosing, treating, and preventing ocular diseases. We’ll look into some of the latest breakthroughs in eye health technology, offering insights into how these innovations transform patient care and outcomes. The Latest Advances in Eye Health Technology In the dynamic… Read more: The Latest Advances in Eye Health Technology