Kratom, also known as Mitragyna speciosa, is a plant that has been used for centuries in Southeast Asia for its medicinal properties. Recently, it has gained popularity in the Western world as a natural alternative to traditional medicine. Of course, with popularity comes curiosity, and that is why we have put together this quick, easy kratom guide to help you buy kratom. In this article, we will answer the ten most common kratom questions to provide clarity and understanding for new kratom users.
1- What is Kratom?
Kratom is a tropical tree native to Southeast Asia, specifically Thailand, Malaysia, and Indonesia. The leaves of the Kratom tree contain alkaloids, which have been used for centuries for their pain-relieving and mood-enhancing properties.
Kratom contains more than 40 different alkaloids, but the main active alkaloids responsible for its effects are:
Mitragynine – This is the most abundant alkaloid in Kratom, responsible for its analgesic and stimulating effects.
7-hydroxymitragynine – This is a highly potent alkaloid that is responsible for the sedative and pain-relieving effects of kratom.
Paynantheine – This alkaloid is believed to have muscle relaxant and anti-inflammatory effects.
Speciociliatine – This alkaloid is thought to have mild analgesic effects and may also act as a smooth muscle relaxant.
Speciogynine – This alkaloid is believed to have muscle relaxant effects and may also act as a smooth muscle relaxant.
The concentrations of these alkaloids can vary depending on the strain you choose when you buy kratom and the region in which it was grown.
If you are a new kratom user, you’ll want to buy kratom from a vendor with consistent product quality. Reputable vendors will lab test their kratom to ensure each batch of kratom has a similar alkaloid profile. Of course, kratom is a natural substance, so no batch will be exactly the same. But reputable vendors can provide kratom with alkaloid profiles that are predictably balanced for potency and effect.
2- When You Buy Kratom, What are the Benefits?
1- Promotes pain relief – Kratom contains alkaloids that have been reported to have analgesic (pain-relieving) effects.
2- Promotes improved mood – Kratom may have mood-enhancing properties that can help to alleviate symptoms of anxiety and depression.
3- Promotes increased energy – Some users report feeling more energized and alert after consuming kratom.
4- Promotes low stress – Kratom may have relaxing and calming effects that can help to reduce stress and anxiety.
5- Promotes better sleep – Kratom may help to improve the quality of sleep and alleviate sleep-related problems.
5- Promotes improved focus and concentration – Some users report improved cognitive function and better focus after consuming kratom.
6- Promotes a lack of social anxiety – Some kratom users report experiencing a euphoric calm from their kratom that they claim helps them enjoy social settings.
3- What are the Different Types of Kratom?
When you buy kratom, there are two ways in which kratom is identified: vein color and location.
Identifying Kratom by Vein Color -Kratom leaves come in different vein colors, including red, green, and white. Each vein color is said to have unique properties, although these effects may vary depending on the strain and dosage. Here are the main differences between the three vein colors.
Red vein kratom – Red vein kratom is typically associated with relaxing and pain-relieving effects. It may also have sedative properties and is used by some people to help with sleep.
Green vein kratom – Green vein kratom is often described as having a balanced effect, providing both energy and relaxation. It may be used for a range of purposes, such as to improve mood, focus, and sociability.
White vein kratom – White vein kratom is typically associated with stimulating effects, providing an energy boost and improving alertness and focus. Some people may use it as a pre-workout supplement or to increase productivity.
Identifying Kratom by Location -Kratom type is typically classified based on the region or country where it is grown. Different regions have distinct kratom strains that are named after the specific area they originate from. Here are some commonly known kratom types classified by their place of origin.
Bali Kratom – Bali kratom refers to kratom strains cultivated in Bali, an island in Indonesia. It is known for its balanced effects and is widely popular among kratom enthusiasts.
Thai Kratom – Thai kratom comes from Thailand and is known for its stimulating and energizing properties. However, it’s important to note that Thailand has banned kratom, so Thai kratom strains available in the market are often grown in neighboring countries like Malaysia or Indonesia.
Maeng Da Kratom – Maeng Da kratom is not specific to any particular region but is a high-quality strain that is a result of selective breeding techniques. It is characterized by its potent effects and is often associated with increased energy and focus.
Malay Kratom – Malay kratom refers to kratom strains grown in Malaysia. It is known for its balanced effects, providing both stimulation and relaxation.
Borneo Kratom – Borneo kratom comes from the island of Borneo, which is shared by Indonesia, Malaysia, and Brunei. Borneo kratom is available in various strains and is recognized for its relaxing and pain-relieving properties.
These are just a few examples, and there are many more kratom types associated with specific regions. Each strain can have different alkaloid profiles, resulting in varying effects and potency. It’s important to source kratom from reputable vendors who provide information on the strain’s origin and ensure product quality and safety.
4- Is it Legal to Buy Kratom?
The legal status of kratom in the United States is a complex and evolving issue. While several states have embraced its legality, others have implemented restrictions or bans on buying kratom due to concerns about its potential risks and lack of regulation. As a responsible consumer, it is important to be aware of the laws governing kratom in your state and stay informed about any updates or changes that may occur before you buy kratom. The following states have made kratom illegal to possess, sell, or distribute: Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin, and Washington, D.C.
5- How Do You Take Kratom?
After you buy kratom, there are many different ways to take it. Some methods are geared toward efficiency, and others are fun and creative. There are multiple options to suit all preferences and needs. Here are a few of the most popular ways to take kratom.
Toss and Wash Method – The most straightforward and traditional method of consuming kratom is the “toss and wash” technique. It involves measuring the desired amount of kratom powder, placing it directly in the mouth, and washing it down with a beverage, such as water or juice. This method is favored by many due to its simplicity and quick onset of effects.
Kratom Tea – Kratom tea is a popular and soothing method of consumption. To prepare kratom tea, the powder or crushed leaves are boiled in water for a certain period. The resulting liquid is strained and then consumed. Some individuals enhance the flavor by adding honey, lemon, or other herbs and spices. Kratom tea provides a milder experience compared to direct powder ingestion.
Kratom Capsules – For those seeking convenience and precise dosing, kratom capsules are a preferred option. Kratom powder is encapsulated in gelatin or vegetarian capsules, allowing for easy consumption. Capsules are pre-measured, making it simpler to keep track of dosage. However, it’s worth noting that the effects may take longer to manifest due to the time it takes for the capsules to dissolve in the digestive system.
Kratom Extracts – Kratom extracts are concentrated forms of kratom, typically available in liquid or powder form. These extracts are made by boiling down the kratom leaves to extract the active alkaloids. Due to their potency, extracts are often used in lower quantities compared to regular kratom powder. They can be consumed directly or mixed with other liquids or foods.
Kratom Tinctures – Kratom tinctures are highly concentrated liquid extracts made by soaking kratom leaves or powder in alcohol or another solvent. The tincture is then strained, resulting in a potent liquid extract. Kratom tinctures offer rapid absorption and convenient dosing, with a few drops often sufficient for desired effects.
Kratom in Food – Some individuals incorporate kratom into their meals or snacks. Kratom powder can be added to yogurt, smoothies, or other food items. This method allows for a more palatable experience, masking the natural bitterness of kratom.
It’s crucial to be mindful of dosage guidelines and choose a method that aligns with personal preferences and desired effects. As always, it is advisable to consult reliable sources and seek guidance from trusted experts to ensure safe and responsible kratom use.
6- How Long Does Kratom Take to Kick In?
The onset of effects from consuming kratom can vary depending on several factors, including the individual’s metabolism, tolerance level, and the method of consumption. Generally, kratom’s effects may start to be felt within 15 to 30 minutes after ingestion.
When kratom is taken in the form of capsules or consumed with food, the onset of effects may be delayed as it takes time for the capsules to dissolve or for the digestive system to process the substance. In such cases, it might take 45 minutes to an hour for the effects to manifest.
On the other hand, if kratom is consumed as a powder through the toss and wash method or brewed as tea, the effects are often felt more quickly due to the direct interaction of the kratom with the mucous membranes in the mouth or the faster absorption of the tea into the bloodstream.
It’s important to note that individual experiences may vary, and factors like dosage and the specific strain of kratom consumed can also influence the onset and duration of effects. It’s advisable to start with a low dosage and gradually increase as needed while being mindful of the recommended guidelines for safe and responsible kratom use.
7- What is the Recommended Kratom Dosage?
Determining the recommended kratom dosage can be challenging, as it varies based on factors such as individual tolerance, desired effects, strain potency, and the method of consumption. It is important to note that kratom is not regulated by the FDA, and dosage recommendations are based on anecdotal experiences and general guidelines from enthusiasts who regularly buy kratom. A reputable Kratom forum is a wonderful place to learn more about dosage and recommendations.
Here are some general dosage guidelines that can serve as a starting point:
Low Dosage – 1 to 2 grams of kratom. This dosage range is typically recommended for beginners or those seeking mild effects such as increased focus, energy, or mood enhancement.
Moderate Dosage – 2 to 4 grams of kratom. This dosage range is commonly used for general relaxation, pain relief, and a balance of both stimulating and sedating effects.
High Dosage – 4 to 6 grams of kratom. This dosage range is often chosen by experienced users seeking stronger analgesic effects or more sedating properties. Higher doses may also provide relief for individuals with higher tolerance levels.
It’s important to approach kratom responsibly and avoid exceeding recommended dosages. Starting with a lower dosage and gradually increasing as needed is advisable to assess individual tolerance and find the optimal dosage for desired effects.
Additionally, it is crucial to listen to your body, as kratom affects everyone differently. Factors such as body weight, metabolism, and sensitivity can influence the appropriate dosage. It is always recommended to consult with a healthcare professional or knowledgeable kratom vendor for personalized guidance and to ensure safe usage.
Remember to practice moderation, stay hydrated, and be aware of any potential side effects.
8- Can You Overdose on Kratom?
While it is possible to consume an excessive amount of kratom, cases of fatal kratom overdoses are extremely rare. However, consuming excessively high doses of kratom can lead to adverse effects and discomfort.
It’s important to understand that kratom contains active alkaloids that interact with the body’s receptors, and taking extremely large amounts can overwhelm the system. Symptoms of taking too much kratom may include nausea, dizziness, or agitation. These effects can vary depending on individual tolerance and sensitivity.
To mitigate the risk of adverse effects, it is crucial to adhere to responsible usage practices like the following:
Start with a low dosage – Begin with a low dose and gradually increase as needed. This allows you to gauge your individual tolerance and find the optimal dosage for desired effects.
Follow dosage guidelines – Adhere to recommended dosage guidelines from trusted sources, such as reputable kratom vendors or experienced users. Guidelines can serve as a general reference, but it’s essential to listen to your body and adjust accordingly.
Be aware of individual sensitivity – Each person may react differently to kratom due to factors like body weight, metabolism, and overall health. Factors such as these can influence the ideal dosage and the effects experienced.
Avoid combining substances – It is advisable to avoid combining kratom with other substances that can enhance its effects, such as opioids, alcohol, or sedatives. Such combinations can increase the risk of adverse reactions.
Stay hydrated – Drink plenty of water when consuming kratom to maintain hydration and support overall well-being.
If you experience severe or concerning symptoms after consuming kratom, seek medical attention immediately. It’s always best to err on the side of caution and prioritize your health and safety.
9- What are the Side Effects of Kratom?
Kratom, like any substance, can potentially have side effects, especially when used in excessive amounts. When used responsibly, the side effects of kratom are very minimal. But it’s important to be aware of the potential side effects associated with irresponsible kratom use. Here are some commonly reported side effects:
Nausea and Vomiting – One of the most common side effects of kratom is nausea, which can sometimes lead to vomiting. This is often experienced when taking high doses or when an individual has a low tolerance.
Digestive Issues – Excessive kratom use can occasionally cause digestive issues such as constipation, stomach discomfort, or changes in bowel movements.
Loss of Appetite – Kratom use may sometimes result in a temporary loss of appetite.
Fatigue and Drowsiness – Certain strains of kratom, particularly those with sedating properties, can induce feelings of fatigue or drowsiness.
Increased energy – Certain strains of kratom can lead to a temporary increase in energy, similar to what can be experienced with caffeine consumption.
If you experience any concerning or severe side effects, it’s recommended to seek medical attention promptly. As with any substance, it’s wise to use kratom responsibly, follow recommended dosages, and be aware of your body’s response to it.
10- Is Kratom Addictive?
Kratom has the potential to be mildly addictive if it’s used irresponsibly. As with any herbal product, it’s important to speak with a doctor if concerns arise. Naturopathic doctors will be familiar with kratom and can be a good source of information.
If withdrawal symptoms do occur, most users report mild symptoms such as anxiety, irritability, and difficulty sleeping.
In conclusion, kratom is a plant that has been used for centuries for its medicinal properties. While Kratom has gained popularity in the Western world, it is important to understand the potential benefits and risks associated with its use. By answering the ten most common kratom questions, we hope to provide clarity and understanding about this unique plant.