Neck pain is a common health condition in many people. While it can be effectively managed in its acute stage, some neck pains, like low back pain, have a high rate of recurrence – about 50% rate as shown by the 2015 Mayo Clinic Symposium On Pain Medicine.
Knowing the sign of neck pain and reducing the risk of recurrent problems is critical for effective treatment.
Neck pain is a unique condition, so a treatment plan and individual assessment are needed for efficient and effective management.
In this article, we will be discussing the three different types of neck pain and how to diagnose them.
The Three Types of Neck Pain
- Non-Specific Mechanical Neck Pain
This neck pain covers a huge majority of the neck pain issues. It is a pain felt around the neck, either on one side of the neck or on both sides.
It is not unusual for you to experience pain running down to the shoulders, around the shoulder blade, and sometimes towards the upper arm.
Sometimes, this neck pain is accompanied by headaches. The pain may vary – it may be mild or severe, dull or achy, sharp or pinching, or a mixture of all.
You don’t usually experience loss of strength, muscle weakness, pins-and-needles, or numbness. It does not also extend to the arms – only to the upper part at most.
This pain is caused by structures like the ligaments, muscles, discs, and joints. No specific trauma or incidence set the pain off.
The pain usually worsens by some movements, such as turning to check one’s blind spot when driving, carrying luggage on the shoulder, or looking down or up.
You can also feel pain when sitting, particularly if you are in a slouched position, which has been shown to aggravate the pain. You may even get neck pain by moving your head or yawning.
- Radicular Neck Pain
This type of neck pain is also known as cervical nerve root pain or a pinched nerve.
Though physiotherapists come across patients with this pain more, it is not as common as Non-specific mechanical pain.
It produces pain down the arm and in the neck and sometimes towards the fingers and hand.
The pain starts when a nerve is compressed as it leaves the spine, which causes pain to be referred down the nerve course as it goes down the arm.
The neck (lower cervical spine levels) is the most affected; the upper levels can also become involved.
The standard way a nerve can be compressed or pinched is by degenerative changes in the neck.
This narrows the nerve canal that leaves the spine. This occurs due to certain changes in the bony part of the vertebra known as osteophytes.
Sometimes, it is due to loss of disc height or disc bulges. Some specific postures, movements, or positions, such as slouching that reduce the canal size, can also increase the pain and spread it down the arm.
The nerve compression usually produces several neurological symptoms like pins-&-needles/tingling, numbness, and muscle weakness.
The pain is usually shooting and sharp and can be very severe at times.
- Serious Neck Pathology
This neck pain is rare, and it makes up less than one percent of neck pain cases. It includes inflammatory infections or conditions, cancer/tumors, and broken bones (spinal fractures).
Physiotherapists and doctors use specific screening tests to diagnose severe potential neck pathology. If there is any cause for alarm, you will be referred for further diagnosis.