Many people keep their sexual health problems under wraps and are not very open about any difficulties that they are experiencing. In fact, many people avoid going to the doctor with their sexual health concerns, even if these are affecting their wellbeing and relationships. Then, here are some of the most common sex problems that you should know about, as well as what you can do to reverse them and enjoy a healthy sex life for years to come.
1. Erectile Dysfunction
Many men experience erectile dysfunction at some point during their lives. This can be caused by nerves, medication, being overweight, or other health conditions, such as depression and heart disease. However, when this inability to achieve and sustain an erection is happening regularly, this can be a major concern that can damage their self-esteem. Instead of keeping any shame or embarrassment that you feel to yourself, you should look at the many treatments that are out there for erectile dysfunction. These can be in the form of tablets such as Viagra, which can provide a temporary solution, or longer-lasting options like GAINSWave treatment near Oak Brook, IL. This treatment uses acoustic waves to improve the blood flow and reduce any curvature.
2. Vaginismus
For women, vaginismus can be a huge issue that can stop them from being able to have sex, even if they have the desire to. It does not only affect sex but can prevent you from using tampons and from having smear tests. With vaginismus, the muscles in your vagina tighten outside of your control. This could be due to PTSD or anxiety. The condition might also be present due to a scary medical experience or a previous vaginal infection. If you believe that you have vaginismus, you should not suffer in silence. Instead, you should speak to a doctor, who might be able to assign you a therapist or prescribe you with treatments such as pelvic floor exercises.
3. STIs
20 million cases of STIs occur each year, and yet many people believe that they are rare or that they will not happen to them. There are also a few different STIs that you can contract, such as chlamydia and syphilis. To make sure that you can stay healthy, you should be aware of the symptoms, such as itching and burning. Many STIs are asymptomatic, though. This means that you should get tested regularly, especially if you have a new partner, if you have multiple partners, or if you are in an at-risk group. You should also take precautions to prevent these, such as using condoms as a protective barrier when having penetrative or oral sex.
4. Low Libido
However, another problem can be caused if you simply have a low desire to have sex, especially if you are with a partner who has a high sex drive. This could occur for a number of reasons, such as stress, a poor diet, your hormones, or feeling uncomfortable in your relationship. If you usually have a moderate sex drive that has recently changed, and are not asexual, you should try to work out the cause so that it can be reversed.
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